diff --git a/.github/workflows/node.js.yml b/.github/workflows/node.js.yml
index f4420f9..fc3c3ed 100644
--- a/.github/workflows/node.js.yml
+++ b/.github/workflows/node.js.yml
@@ -24,6 +24,7 @@ jobs:
     - name: Use Node.js ${{ matrix.node-version }}
       uses: actions/setup-node@v2
       with:
+        cache: npm
         node-version: ${{ matrix.node-version }}
     - run: npm ci
     - run: npm run build --if-present
diff --git a/.github/workflows/release.yml b/.github/workflows/release.yml
index 172d427..d2827c5 100644
--- a/.github/workflows/release.yml
+++ b/.github/workflows/release.yml
@@ -16,8 +16,9 @@ jobs:
       - name: Checkout
         uses: actions/checkout@v1
       - name: Setup Node.js
-        uses: actions/setup-node@v1
+        uses: actions/setup-node@v2
         with:
+          cache: npm
           node-version: 14
       - name: Install dependencies
         run: npm ci
diff --git a/faq.md b/faq.md
index f782f26..b15e532 100644
--- a/faq.md
+++ b/faq.md
@@ -96,7 +96,7 @@ nodemon (from 1.4.2 onwards) uses [Chokidar](https://www.npmjs.com/package/choki
 
 If you find your files aren't being monitored, either nodemon isn't restarting, or it reports that zero files are being watched, then you may need the polling mode.
 
-To enable polling use the the legacy flag either via the terminal:
+To enable polling use the legacy flag either via the terminal:
 
 ```shell
 $ nodemon --legacy-watch